Firefighter Fitness Bulletin: SCBA Donning

07/19/2013
In this week's firefighter fitness bulletin, Chris Brennan of Fire Service Warrior discusses practicing donning your self-contained breathing apparatus, which, when done in a timed environment, can provide a substantial metabolic workout. Download this free exercise bulleting as a PDF HERE and share it with your fellow firefighters. For more information about firefighter fitness and similar issues, visit http://www.fireservicewarrior.com. Also, consider Michael Krueger's monthly fitness columns on Fire Life, such as "Resiliency." CHRISTOPHER BRENNAN is a 14-year fire service veteran, a firefighter in the suburbs of Chicago, and the president of Spartan Concepts, Inc. He is a f...

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