About UslAdvertisinglMagazinelNewsletterlContact Usl Instagram

Firefighter Fitness Bulletin: Snatch Push Press

By Chris Brennan In this week's fitness bulletin, Chris Brennan of Fire Service Warrior teaches firefighters about the snatch push press, which targets different aspects of the upper back and shoulders and conditions the wrist for the overhead squat and snatch movements. Download this week's exercise bulletin and featured workout as a PDF HERE and share with fellow firefighters. For more information about firefighter fitness and similar issues, visit http://www.fireservicewarrior.com. Also, consider Michael Krueger's monthly fitness columns on Fire Life, such as "Rewards."   CHRISTOPHER BRENNAN is a 14-year fire service veteran, a firefighter in the suburbs of Chicago, an...

Already a member of the Fire Engineering Training Network?  If yes, please sign in!


Why Subscribe?

  Gain Access to:
  • Latest Training & Drills
  • New Techniques
  • Technology Advances
  • Proven Tactics
  • Research to help reduce injuries & Deaths
  • Insight from the fire service's most experienced

      More Information >>