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A Firefighter and a Father

What does it take to be a good father?  Words elude me on this topic, for I am not a father but a mother.  I will, instead, quote my son, for who better to define a good father than the child of one?

Anne Gagliano is the wife of Fire Engineering author & FDIC speaker Mike Gagliano from the Seattle (WA) Fire Department.  She lectures with her husband on how to build and maintain a strong marriage.  She will use this section of the site to counsel and advise firefighters and their spouses on common pitfalls of being married to someone in the profession. 

Firehouse Rib Eye Steak

I developed the idea for this steak four years ago and have used every chance possible to perfect it to its current status.

Craig Nelson, a North Dakota firefighter, creates his own recipes and solicits them from departments across the country. Each article contains a quick introduction, the recipe, and any stories that may surround the legendary dishes.  

Rip Esselstyn is the author of "The Engine 2 Diet," teaching people the irrefutable connection between what they put in their mouths and their ability to their ideal weight and health.  Rip serves on the Board of Directors for The Wellness Foundation, EarthSave's Meals for Health Program, and the AllergyKids Foundation.

Kipp Rix has been in the fire service for over 17 years.  He has published two Fire House Cook Books and uses a portion of the proceeds to support donations to firefighter's needs and training.  He is also a featured chef with Eddie Sell's FireHouseChefs.com.  

In 2006, Virginia Fiefighter Frank Vaerewyck won an Iron Chef-style competition and the Firehouse Foodie was born.  Since that time Frank has been compiling recipes to be included in a cookbook that will give others the opportunity to see their hometown heroes not just as firefighters, but as the firehouse chefs they truly are.

Off Duty With Kevin Shea

Off Duty With Kevin Shea is a monthly video column following Lt. (Ret.) Kevin Shea from FDNY as he hunts and fishes across the North American continent.  Shea blends actual hunting and fishing with advice and safety tips, techniques and commentary

Firefighters Wear Special Clothes to Help Keep Them Safe

Check out this great new episode of Sparkles' Safety Spot!

As children learn of the adventures of Sparkles the Fire Safety Dog, they learn valuable fire safety tips enabling them and their families to help keep fire safe. Sparkles the Fire Safety Dog is not only fun, but educationally sound and based on the latest fire safety research for young children.

How Much Is Enough?

In the real world, the majority of people usually train with three sets of an exercise without giving it much thought as to why. Well, let’s talk about it.

Michael Kreuger is an NSCA-certified personal trainer. He works with firefighters and others in and around Madison, Wisconsin. He is available to fire departments, civic organizations, and athletic teams for training, consulting, and speaking engagements. He has published numerous articles on fitness, health, and the mind-body connection.

Yoga at Your Desk

Doing some chair yoga at work will allow you to relax your muscles and destress your mind and body.

Claire Diab is an internationally recognized Yoga therapist. She is the director of the Yoga Program for the Chopra Center founded by Dr. Deepak Chopra and Dr. David Simon. She is an adjunct professor of Asian Studies at Seton Hall University. She is the author of several books and DVDs on Yoga including “Yoga For Firefighters.”

Dennis Boyle is a retired fire director and acting chief with the West Orange (NJ) Fire Department. He was the recipient of the 1999 New Jersey Deputy Fire Chiefs “Fire Officer of the Year” award.

New Research: Exercise and Statins; COQ10 and Heart Function

Often, it is bewildering to know what is really good for us and what might harm us even though it seems to be the Gold Standard for medical care.

Mary Jane Dittmar is senior associate editor of Fire Engineering and conference manager of FDIC. Before joining the magazine in January 1991, she served as editor of a trade magazine in the health/nutrition market and held various positions in the educational and medical advertising fields.

Wounded Warrior Project Soldier Ride Coming to New York in July

From July 17-21, the cycling event will help veterans across the country heal.

Derek Rosenfeld looks at the world of sports, both professional and firefighter-related, and its impact in and out of the firehouse. Derek is an associate editor for Fire Engineering magazine and has eight years of baseball coaching experience at the collegiate level. Before his coaching career, he was a decorated infielder at New Jersey's Ramapo College and in several semi-pro leagues around the tri-state area.

Changes in the Mortgage World

Whether you are refinancing or purchasing a home for the first time, be aware of the many changes that have been enacted and being considered.

Financial Advisor and Insurance Agent Diana Palmieri specializes in financial and retirement planning for firefighters. Diane offers tips on what firefighters can do with their money to plan/savefor retirement, the buzz on investing and the latest trends and vehicles

"Not today!"

The Yenta returns with the help of photographer Ron Jeffers for more fire service hilarity.

Diane Feldman is executive editor of Fire Engineering and conference director of FDIC. She has a B.A. in English communications. She has been a yenta (look it up) for most of her life. If you have a story for the Yenta, e-mail dianef@pennwell.com.

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Bonding

In an old house in the West End of Providence, Rhode Island, a neighborhood that struggles like so many here do, a lady who had lived there for 40-plus years decided to take a seat.

Fire Life Articles

Bonding

In an old house in the West End of Providence, Rhode Island, a neighborhood that struggles like so many here do, a lady who had lived there for 40-...

I Am Your Firefighter

Retired Lewisville (TX) Fire Department Chief Rick Lasky offers this stirring tribute to the modern firefighter.

Fire-Based EMS

Prior to entering the fire service, I never gave much thought as to who showed up at emergency scenes. People showed up, did their jobs admirably, ...

Unexpected Meeting Brings Kuwaiti, Texan Firefighters Together During Prostate Cancer Treatment

Once battling the same oil well fires in the Middle East, now they fight another common foe.

Through Airmen's Eyes: Air Force Firefighter is Part of the Family

"If something happens and you're in a fire, it doesn't matter who's next to you, as long as you can trust they can get you out," said Air...

Dan's Pitchbible is In!

This week's Dan's Pitchbible has returned from the printer! Check it out! The printing came out fabulous! Looking forward to telling all the TV executives and Studios all about Firefighter Dan.™

Tim Saguinsin is certified in the state of New Jersey and is a member of the Metuchen Volunteer Fire Department in addition to creating Fireighter Dan. He attended the Maryland Institute, College of Art where he received his BFA in General Fine Arts in 1995.