Megan Lautz is the month’s guest on APS Radio. Megan is a civilian registered dietitian and personal trainer for Fairfax County (VA) Fire & Rescue and Rescue RD. On this month’s episode, Megan discusses how she got started working with Fairfax Fire and police, how she teaches members to eat healthy with realistic expectations, and more.
More information on Megan be found at: https://www.rescuerd.com
Free Recipe Book on https://www.rescuerd.com/
Recipes: https://pbgfrwellness.com/home/healthier-meal-options/
Nutrition Articles: https://pbgfrwellness.com/nutritional-articles/
Instagram and TikTok: @Rescue.RD
LinkedIn: https://www.linkedin.com/in/meganlautz/
More from Jim: https://firefightercancerconsultants.com/the-25-live/
