Humpday Hangout: Firefighter Physical Fitness

On today’s Humpday Hangout, Aaron Heller and Steve Pegram talk to Bobby Halton, Erich Roden, and guest Ross Pawlak about firefighter fitness. They discuss the importance of physical conditioning in the fire service, the moral and ethical arguments for staying in shape, and various types of workouts to get firefighters ready for the fireground.



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