Humpday Hangout: Training for Firefighter Fitness

In this week’s Humpday Hangout, the ISFSI panel—including Stephen Shaw, Aaron Heller, and Tony Carroll—welcomes special guests Dan Kerrigan and Jim Moss. The panel will discuss fire service fitness and wellness, with an emphasis on applying safe and effective physical fitness principles to the training ground.

Dan Kerrigan will be presenting “No Gym? No Problem: The Big 8 of Firefighter Functional Fitness” and Jim Moss will be presenting “11 Steps to Creating a Culture of Firefighter Fitness” at FDIC International 2019.


Humpday Hangout: FDIC International 2019 Preview

Humpday Hangout: Technology in Fire Training

Humpday Hangout: Training To-Do List

Humpday Hangout: Volunteer Firefighter Training

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