"If you apply the lessons you’ve learned from your mistakes and the personal wisdom you’ve gained from those struggles toward setting your new goals and charting your new course you’ll become virtually unstoppable," writes Michael Krueger.

"Finding the ideal place to train can take a bit of trial and error. This exploration is just another cog in the wheel of finding what works best for you," writes Michael Krueger,
Fire Life

"So, next time you are wondering if your training is effective, consider doing a little testing to see where you are in contrast to where you’ve come from," writes Michael Krueger.
Fire Life

"I try not to take in too much fitness news and research. By 'too much' I mean an amount that makes me confused and crazy. Most of the time that isn’t a problem, but occasionally it is," writes Michael Krueger.