Firefighter Functional Fitness: A Comprehensive Approach to Reducing Firefighter Health Risks

As a firefighter, the demands of the job require a comprehensive approach to wellness and a mindset that being fit for duty is a requirement, not an option.  In this webcast, we’ll discuss ways to make your fitness functional. the importance of hydration, nutrition, and recovery, and how these pillars of fitness can reduce the chances of injury and death as well as increase career longevity and promote a long and healthy retirement.

Please join us for this webcast sponsored by TenCate Protective Fabrics.

Dan Kerrigan

Presented by:

Dan Kerrigan, MS, EFO, CFO

Chief of Fire and Emergency Services, Upper Providence Township, Montgomery County, PA